Gentle Sleep Coaching
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The art of putting yourself to sleep is a priceless gift you can give to your child and your entire family.

TLC has teamed up with Certified "Gentle Sleep Coach" Jessica Manela Litwack who will work with your family to create an individualized, loving and responsive step-by-step sleep plan teaching your child the vital life skill of putting themselves to sleep.

The Gentle Sleep Program will consider your personal parenting philosophy, child's age, health and temperament, mother's well-being and the related family dynamics. Most importantly Jessica will support and coach you through the process from beginning to end- for night sleep and naps!


Sleep Package

(ages 4 months – 6 years old)

TLC's sleep package begins with a Skype or Facetime consultation where we review your child's history, temperament, and sleep record and review sleep goals. Our sleep coach will develop a gentle, individualized, easy to follow plan based on your child's developmental stage and readiness as well as your goals.

Following the consultation and plan, our sleep coach will provide you with 6 follow up phone calls once you begin implementing your plan in order to provide support and answer questions.

With our guidance and your consistent commitment to the personalized sleep plan, your family will create and preserve healthy sleep habits for naps and nighttime sleeping.


  • Review of your child’s history with attention to your child’s developmental stage, nutritional needs, temperament, and sleep record.

  • Skype/Facetime/phone consultation (1.5-2 hours)

  • 6 follow up phone calls.

  • Emailing during implementation of plan

About Jessica: Jessica Manela Litwack is a licensed clinical social worker, a Certified Gentle Sleep Coach through Kim West, LCSW-C, aka The Sleep Lady ®, a Certified Baby Planner through the International Maternity Institute, founder of the online mom support group mamaSpace, and the mother of two young children. The Gentle Sleep Coaching Program is currently the most extensive and professional sleep certification program available.

Contact TLC at 314-725-5660 to book your your free 15 minute phone consultation today!


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